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Tai Chi for Beginners Continue

$59

    Start: Mon Nov 24, 2025
    End: Sat Feb 7, 2026
    Meeting Days: M,TH,S
    Meeting Time: 10:10 AM to 11:10 AM
    Location: BELL 015

    Start: Mon Nov 24, 2025
    End: Sat Feb 7, 2026
    Meeting Days: M,TH,S
    Meeting Time: 6:40 PM to 7:40 PM
    Location: BELL 015

    Start: Mon Nov 24, 2025
    End: Sat Feb 7, 2026
    Meeting Days: M,TH,S
    Meeting Time: 10:10 AM to 11:10 AM
    Location: BELL 015

    Release stress & tension, boost memory, and improve balance through Therapeutic Chi Kung warm-ups, breathing, hand positions, stances, slow movements, Five Elements, and Short Yang Tai Chi forms. FLEXIBILITY BUILT-IN: you’re welcome to attend all three classes each week. Handouts and links provided. NO CLASS: 12/22, 12/25, 12/27 12/29, 1/1, 1/3 1/19