Chi Kung for All Levels
$45
Start: Mon Nov 24, 2025
End: Mon Feb 2, 2026
Meeting Days: M
Meeting Time: 11:30 AM to 12:30 PM
Location: BELL 015
Sit or stand to practice relaxing movements combined with focused breathing and stretching. Improve balance, coordination, and overall comfort while promoting mental calm and supporting your best health and fitness. INCLUDES: Handouts and links. NO CLASS: 12/22, 12/29, 1/19