(Full) Tai Chi for Beginners (sept).
(Full)
$75
This class is full.
Start: Mon Sep 14, 2026
End: Sat Nov 14, 2026
Meeting Days: M
Meeting Time: 10:10 AM to 11:10 AM
Location: BELL 013
Start: Mon Sep 14, 2026
End: Sat Nov 14, 2026
Meeting Days: TH
Meeting Time: 6:40 PM to 7:40 PM
Location: BELL 013
Start: Mon Sep 14, 2026
End: Sat Nov 14, 2026
Meeting Days: S
Meeting Time: 10:10 AM to 11:10 AM
Location: BELL 013
Release stress & tension, boost memory, and improve balance through Therapeutic Chi Kung warm-ups, breathing, hand positions, stances, slow movements, Five Elements, and Short Yang Tai Chi forms.
FLEXIBLE SCHEDULING BUILT-IN: you’re welcome to attend all three classes each week. Handouts and links provided.